Cajun Spiced Pork Chops by danaleotx

Cajun Spiced Pork Chops

Recipe by
Published 6th Sep 2021

This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!

Cajun Spiced Pork Chops Ingredients

  • 1 teaspoon paprika
  • ½ teaspoon ground cumin
  • ½ teaspoon ground black pepper
  • ½ teaspoon cayenne pepper
  • ½ teaspoon rubbed dried sage leaves
  • ½ teaspoon garlic salt
  • 1 ½ teaspoons extra-virgin olive oil
  • 4 center cut pork chops

Cajun Spiced Pork Chops Cook Instructions

Prep5m
Cook10m
Ready In15m
Servings4 servings
  1. Mix paprika, cumin, black pepper, cayenne pepper, sage, and garlic salt on a plate. Liberally coat each pork chop with the spice mixture.
  2. Heat olive oil and several pumps of non-stick, butter-flavored spray in a large skillet over high heat. Place pork chops in the skillet, reducing heat to medium. Cook until the pork is no longer pink in the center, 8 to 10 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Cajun Spiced Pork Chops Nutritions

  • Calories: 228.4 calories
  • Carbohydrate: 0.9 g
  • Cholesterol: 63.1 mg
  • Fat: 13.9 g
  • Fiber: 0.4 g
  • Protein: 23.7 g
  • SaturatedFat: 4.6 g
  • Sodium: 271.9 mg
  • Sugar: 0.1 g

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