Low-Carb Cauliflower Mock Potato Salad by Bibi

Low-Carb Cauliflower Mock Potato Salad

Recipe by
Published 5th Aug 2021

Need to cut a few carbs? This low-carb cauliflower salad substitutes cauliflower bites for potatoes. All the flavors you love in potato salad are here, minus a few carbs, plus more fiber! Garnish with additional crumbled bacon and fresh parsley if desired.

Low-Carb Cauliflower Mock Potato Salad Ingredients

  • 4 quarts water
  • 2 tablespoons salt
  • 1 head cauliflower, cut into bite-sized pieces
  • 1 cup mayonnaise
  • ½ cup thinly sliced celery
  • 3 slices cooked bacon, crumbled
  • 4 tablespoons minced onion
  • 3 tablespoons minced sweet pickles
  • 1 teaspoon spicy mustard, or to taste
  • ⅛ teaspoon ground turmeric
  • 2 hard-boiled eggs, diced
  • salt and ground black pepper to taste

Low-Carb Cauliflower Mock Potato Salad Cook Instructions

Prep25m
Cook10m
Ready In55m
Servings8 servings
  1. Bring water and salt to a boil over medium-high heat. Add cauliflower; bring back to a boil. Cook for 3 minutes. Remove from heat and drain.
  2. Spread cauliflower pieces onto a metal tray and freeze until cool, 20 to 25 minutes.
  3. Meanwhile, combine mayonnaise, celery, bacon, onion, pickles, mustard, and turmeric in a large bowl. Add cooled cauliflower and eggs; toss to combine. Season with salt and pepper.

Low-Carb Cauliflower Mock Potato Salad Nutritions

  • Calories: 241.6 calories
  • Carbohydrate: 6.3 g
  • Cholesterol: 63.4 mg
  • Fat: 23.3 g
  • Fiber: 2 g
  • Protein: 3.4 g
  • SaturatedFat: 3.7 g
  • Sodium: 2000.7 mg
  • Sugar: 3.2 g

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